How many calories in Organic Pumpkin Seeds (Hatton Hill Organic)
How many calories in 1× package
100 g
446 kcal
How many calories in 0.5× package
50 g
223 kcal
How many calories in 1× handful
35 g
156 kcal
How many calories in 2× handful
70 g
312 kcal
446 kcal
Nutritional values in Organic Pumpkin Seeds per 100 g:
Energy value446
Proteins19.00
Animaln.d.
Plantn.d.
Fats19.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.00
Net carbs54.00
Sugarsn.d.
Cholesteroln.d.
Fibre0
How many vitamins in Organic Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Pumpkin Seeds? Check out other :
- Truffle & Pecorino Nuts
- Sweet Chilli Coated Peanuts
- Cashew Nuts
- The Good Snack Co Salted Cashews 90g
- Sunflower Seeds
- Mixed Nuts
- Mélange de fruits à coques
- Forest Feast Smokey BBQ Mix 50g
- Cooks & Co Pine Nut Kernels 700g
- Meray Roasted & Salted BBQ Maize 200g
- Super Seed Selection
- Roasted and Salted Cashew Nuts
Check out the that other users were looking for