How many calories in Organic Granola with Nuts & Seeds (Lizi's)
How many calories in 1× package
350 g
1645 kcal
How many calories in 1× portion
50 g
235 kcal
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
66 kcal
1645 kcal
Nutritional values in Organic Granola with Nuts & Seeds per 100 g:
Energy value470
Proteins11.40
Animaln.d.
Plantn.d.
Fats23.60
Saturated6.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.00
Net carbs47.00
Sugars11.00
Cholesteroln.d.
Fibre6.00
How many vitamins in Organic Granola with Nuts & Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Granola with Nuts & Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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