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How many calories in Mediterranean Couscous Deli Salad (Tesco)

How many calories in 1× package

190 g
312 kcal

How many calories in 0.5× package

95 g
156 kcal

How many calories in 30 g

30 g
49 kcal

How many calories in 50 g

50 g
82 kcal
312 kcal

Nutritional values in Mediterranean Couscous Deli Salad per 100 g:

Energy value164
Proteins4.80
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.80
Net carbs23.80
Sugars7.40
Cholesteroln.d.
Fibre3.00

How many vitamins in Mediterranean Couscous Deli Salad:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mediterranean Couscous Deli Salad:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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