How many calories in Matzos (Rakusen's)
How many calories in 1× package
300 g
1071 kcal
How many calories in 0.5× package
150 g
536 kcal
How many calories in 1× portion
21 g
75 kcal
How many calories in 1× piece
5 g
18 kcal
1071 kcal
Nutritional values in Matzos per 100 g:
Energy value357
Proteins10.00
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates79.00
Net carbs74.70
Sugars2.80
Cholesteroln.d.
Fibre4.30
How many vitamins in Matzos:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Matzos:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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