How many calories in Margarine, soft, polyunsaturated

How many calories in 1× tablespoon

20 g

149 kcal

How many calories in 2× tablespoon

40 g

298 kcal

How many calories in 3× tablespoon

60 g

448 kcal

How many calories in 0.5× package

250 g

1865 kcal

149 kcal

Energy value746

Proteins0

Animaln.d.

Plantn.d.

Fats82.80

Saturated17.00

Monounsaturated26.60

Polyunsaturated36.00

Carbohydrates0.20

Net carbs0.20

Sugars0.20

Cholesterol2.00

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Margarine, soft, polyunsaturated

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 3× tablespoon

How many calories in 0.5× package

Nutritional values in Margarine, soft, polyunsaturated per 100 g:

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