How many calories in Mackerel in Spicy Tomato Sauce (Essential Waitrose Love Life)

How many calories in 1× package

125 g

255 kcal

How many calories in 0.5× package

62.5 g

128 kcal

How many calories in 100 g

100 g

204 kcal

How many calories in 150 g

150 g

306 kcal

255 kcal

Energy value204

Proteins14.00

Animaln.d.

Plantn.d.

Fats14.10

Saturated4.60

Monounsaturated4.70

Polyunsaturated4.20

Carbohydrates4.70

Net carbs3.50

Sugars4.70

Cholesteroln.d.

Fibre1.20

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

Do you like Mackerel in Spicy Tomato Sauce? Check out other :

How many calories in Mackerel in Spicy Tomato Sauce (Essential Waitrose Love Life)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Mackerel in Spicy Tomato Sauce per 100 g:

How many vitamins in Mackerel in Spicy Tomato Sauce:

How many minerals in Mackerel in Spicy Tomato Sauce: