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How many calories in Lyons Seafood Co Lightly Smoked Kippers with Butter 200g (Lyons Seafoods)

Nutritional values in Lyons Seafood Co Lightly Smoked Kippers with Butter 200g per 100 g:

Energy value193

Proteins16.60

Animaln.d.

Plantn.d.

Fats14.00

Saturated3.00

Monounsaturated7.80

Polyunsaturated2.60

Carbohydrates0.40

Net carbs0.40

Sugars0.20

Cholesteroln.d.

Fibren.d.

How many vitamins in Lyons Seafood Co Lightly Smoked Kippers with Butter 200g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Lyons Seafood Co Lightly Smoked Kippers with Butter 200g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application