How many calories in Légumes vapeur (Green Grocer's)
How many calories in 1× piece
500 g
185 kcal
How many calories in 0.5× piece
250 g
93 kcal
How many calories in 1× floret
50 g
19 kcal
How many calories in 1× portion
640 g
237 kcal
185 kcal
Nutritional values in Légumes vapeur per 100 g:
Energy value37
Proteins1.30
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.70
Net carbs2.50
Sugars3.00
Cholesteroln.d.
Fibre3.20
How many vitamins in Légumes vapeur:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Légumes vapeur:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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