How many calories in Lardons
How many calories in 50 g
50 g
132 kcal
How many calories in 100 g
100 g
263 kcal
How many calories in 150 g
150 g
395 kcal
How many calories in 200 g
200 g
526 kcal
3 kcal
Nutritional values in Lardons per 100 g:
Energy value263
Proteins16.40
Animaln.d.
Plantn.d.
Fats21.70
Saturated8.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Lardons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lardons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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