How many calories in Kourkoubini Filo Pastries in Syrup (Eridanous)
How many calories in 1× package
400 g
1990 kcal
How many calories in 0.5× package
200 g
995 kcal
How many calories in 1× portion
40 g
199 kcal
How many calories in 100 g
100 g
498 kcal
1990 kcal
Nutritional values in Kourkoubini Filo Pastries in Syrup per 100 g:
Energy value498
Proteins4.25
Animaln.d.
Plantn.d.
Fats29.25
Saturated10.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.25
Net carbs53.25
Sugars28.75
Cholesteroln.d.
Fibren.d.
How many vitamins in Kourkoubini Filo Pastries in Syrup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kourkoubini Filo Pastries in Syrup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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