How many calories in Kellogg's Bran Flakes 500g (Kellogg's)
How many calories in 1× teaspoon
3 g
11 kcal
How many calories in 2× teaspoon
6 g
22 kcal
How many calories in 1× tablespoon
6 g
22 kcal
How many calories in 1× portion
30 g
108 kcal
11 kcal
Nutritional values in Kellogg's Bran Flakes 500g per 100 g:
Energy value359
Proteins12.00
Animaln.d.
Plantn.d.
Fats3.20
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs48.00
Sugars14.00
Cholesteroln.d.
Fibre15.00
How many vitamins in Kellogg's Bran Flakes 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kellogg's Bran Flakes 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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