How many calories in Jumbo & Fine Cut Oats Porridge (Dorset Cereals Proper Porridge)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
42 g
152 kcal
25 kcal
Nutritional values in Jumbo & Fine Cut Oats Porridge per 100 g:
Energy value363
Proteins11.30
Animaln.d.
Plantn.d.
Fats5.70
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.20
Net carbs52.50
Sugars4.20
Cholesteroln.d.
Fibre10.70
How many vitamins in Jumbo & Fine Cut Oats Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jumbo & Fine Cut Oats Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Jumbo & Fine Cut Oats Porridge? Check out other :
- Very Berry Muesli
- Prebiotic Oaty Clusters with Almond & Pumpkin Seeds
- Instant Oat Sachets
- Açai and Coconut Flavoured Sugar Free Cereal Curls
- Organic Gluten Free Oat Granola
- White Chocolate & Raspberry Granola
- FUEL10K Instant Pot of Protein Boosted Porridge Forest Fruit 60g
- Wheat Bisks
- Nestlé Cheerios Honey 375g
- Nestlé Cheerios Multigrain 375g
- Ready to eat Porridge Original
- Oat Granola
Check out the that other users were looking for