How many calories in John Dory
How many calories in 1× piece
130 g
116 kcal
How many calories in 2× piece
260 g
231 kcal
How many calories in 3× piece
390 g
347 kcal
How many calories in 4× piece
520 g
463 kcal
116 kcal
Nutritional values in John Dory per 100 g:
Energy value89
Proteins19.00
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturated0.20
Polyunsaturated0.50
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in John Dory:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John Dory:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like John Dory? Check out other :
- Monkfish
- Mullet, Red, grilled, weighed with bones and skin
- Get Hooked 4 Alaskan Pollock & Bacon Fishcakes 400g
- Blakemans Supreme Quick Frozen Cocktail Sausages 2.27kg
- Coley
- Mussels, boiled, weighed with shells
- Keohane's of Bantry Basa Fillets with Garlic, Rosemary & Lemon 260g
- Plaice, goujons, fried in blended oil
- Tunczyk w sosie własnym
- Steki rybne w chrupiącej panierce
- Swordfish
- Greggs 16 Mini Sausage Rolls 433g
Check out the that other users were looking for