How many calories in Iron Fortified Organic Apricots, Pear and Apple Oat Porridge (Nôgel)

How many calories in 1× package

190 g

118 kcal

How many calories in 0.5× package

95 g

59 kcal

How many calories in 1× tablespoon

7 g

4 kcal

How many calories in 2× tablespoon

14 g

9 kcal

118 kcal

Energy value62

Proteins1.10

Animaln.d.

Plantn.d.

Fats0.50

Saturated0.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates12.00

Net carbs9.70

Sugars5.70

Cholesteroln.d.

Fibre2.30

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Iron Fortified Organic Apricots, Pear and Apple Oat Porridge (Nôgel)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Iron Fortified Organic Apricots, Pear and Apple Oat Porridge per 100 g:

How many vitamins in Iron Fortified Organic Apricots, Pear and Apple Oat Porridge:

How many minerals in Iron Fortified Organic Apricots, Pear and Apple Oat Porridge: