How many calories in Instant Mash Potato (Whitworths Mash Up!)
How many calories in 1× package
180 g
135 kcal
How many calories in 0.5× package
90 g
68 kcal
How many calories in 1× portion
193 g
145 kcal
How many calories in 100 g
100 g
75 kcal
135 kcal
Nutritional values in Instant Mash Potato per 100 g:
Energy value75
Proteins1.70
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.00
Net carbs15.70
Sugars0.50
Cholesteroln.d.
Fibre1.30
How many vitamins in Instant Mash Potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Mash Potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant Mash Potato? Check out other :
- Thin and crispy cheese and tomato pizza
- Spicy Cajun-Style Lentils & Red Kidney Beans
- ShakeShake seras salt and cracked black pepper
- Vegeburger mix, made up with water and egg, grilled
- The Sweet Chilli Chicken One - Crispy
- Parmentier Potatoes with Rosemary and Garlic Butter
- Waitrose & Partners No.1 Maris Piper Mash has been repackaged, and now retails in a newly updated 450g pack.
- Mild Sweet Potato Falafel
- Kentucky Original Wrap
- Creamy Maris Piper Mash
- Corn Cobette
- Sweet chilli king chicken
Check out the that other users were looking for