How many calories in Icelandic Cod Fillets (Marks & Spencer The Cook Menu)
How many calories in 1× package
340 g
527 kcal
How many calories in 0.5× package
170 g
264 kcal
How many calories in 100 g
100 g
155 kcal
How many calories in 150 g
150 g
233 kcal
527 kcal
Nutritional values in Icelandic Cod Fillets per 100 g:
Energy value155
Proteins12.50
Animaln.d.
Plantn.d.
Fats9.70
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs2.90
Sugars0.20
Cholesteroln.d.
Fibre0.60
How many vitamins in Icelandic Cod Fillets:
Do you like Icelandic Cod Fillets? Check out other :
- King Prawns in a Chilli & Coriander Marinade
- Tesco Everyday Value Tuna In Brine 185G
- Cider Battered Plaice
- Salmon fillets
- Boneless Salmon Fillet
- Albacore Tuna Steak
- Delicately Sweet Cod Loin
- Palacio de Oriente Squid Pieces in Olive Oil Octopus Style 111g
- Breaded Whitefish Fillets
- Defrosted skinless & boneless tuna steaks
- Russell's Organic Salmon Fillets
- King Prawn Balti


