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How many calories in Harry Ramsden's 2 Large Prime Cod Fillets 290g (Harry Ramsden's)

Nutritional values in Harry Ramsden's 2 Large Prime Cod Fillets 290g per 100 g:

Energy value225

Proteins12.10

Animaln.d.

Plantn.d.

Fats11.70

Saturated0.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates17.30

Net carbs16.20

Sugars0.60

Cholesteroln.d.

Fibre1.10

How many vitamins in Harry Ramsden's 2 Large Prime Cod Fillets 290g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Harry Ramsden's 2 Large Prime Cod Fillets 290g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application