How many calories in Ham and cheese sandwich (brown bread) (Morrisons)
How many calories in 1× package
100 g
244 kcal
How many calories in 1× slice
20 g
49 kcal
How many calories in 2× slice
40 g
98 kcal
How many calories in 1× portion
50 g
122 kcal
244 kcal
Nutritional values in Ham and cheese sandwich (brown bread) per 100 g:
Energy value244
Proteins13.80
Animaln.d.
Plantn.d.
Fats10.10
Saturated3.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.40
Net carbs21.20
Sugars2.40
Cholesteroln.d.
Fibre2.20
How many vitamins in Ham and cheese sandwich (brown bread):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham and cheese sandwich (brown bread):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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