How many calories in Halibut, poached, weighed with bones and skin
How many calories in 1× piece
110 g
156 kcal
How many calories in 2× piece
220 g
312 kcal
How many calories in 3× piece
330 g
469 kcal
How many calories in 4× piece
440 g
625 kcal
156 kcal
Nutritional values in Halibut, poached, weighed with bones and skin per 100 g:
Energy value142
Proteins22.70
Animaln.d.
Plantn.d.
Fats5.30
Saturated2.50
Monounsaturated1.50
Polyunsaturated0.50
Carbohydrates1.00
Net carbs1.00
Sugars1.00
Cholesterol46.00
Fibren.d.
How many vitamins in Halibut, poached, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Halibut, poached, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Halibut, poached, weighed with bones and skin? Check out other :
- Red snapper
- Tahira Halal Burgers Chicken & Beef 36 x 65g (2340g)
- Ocean Pearl 170-200g Raw Cod Fillets Skinless & Boneless 2.27kg (1.816kg net)
- Tuńczyk w oliwie z oliwek
- Ocean Pearl IQF Warm Water Cooking Prawns 900g (585g net)
- Lindvalls Frankfurter Pork 100g
- Paragon Quality Foods Ltd Basics Economy Burgers 48 x 113g (5.42kg)
- Scampi, in breadcrumbs, frozen, fried in blended oil
- Big Al's Fully Cooked
- Hoki
- S.Khonkaen Vietnamese Style Sausage 250g
- Rock Salmon/Dogfish, in batter, fried in dripping
Check out the that other users were looking for