How many calories in Golden Syrup Flavoured Instant Oats (Harvest Morn)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
39 g
147 kcal
26 kcal
Nutritional values in Golden Syrup Flavoured Instant Oats per 100 g:
Energy value378
Proteins9.70
Animaln.d.
Plantn.d.
Fats5.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs63.50
Sugars26.00
Cholesteroln.d.
Fibre6.50
How many vitamins in Golden Syrup Flavoured Instant Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flavoured Instant Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Flavoured Instant Oats? Check out other :
- Porridge Oats
- Chocolate Toffee Flavour Cereal
- Simplyseedz Date and Apricot Porridge 60g
- Original Superbircher
- Podusiaki
- Best Cereal Caramel Gold Cereal is now available, and retails in a 375g pack.
- Organic bavy rice
- Pecan & Maple Crisp Cereal
- Kellogg's Marvel Avengers Choc Reactors and Crunchy Shields 400g
- Ania Oatmeal Grunchy 180 g
- Organic Pumpkin-Tomato Porridge
- Instant Oat Sachets
Check out the that other users were looking for