How many calories in Giannis (Giannis)
How many calories in 1× package
225 g
326 kcal
How many calories in 2× package
450 g
653 kcal
How many calories in 3× package
675 g
979 kcal
How many calories in 0.5× package
112.5 g
163 kcal
326 kcal
Nutritional values in Giannis per 100 g:
Energy value145
Proteins8.70
Animaln.d.
Plantn.d.
Fats4.30
Saturated3.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.00
Net carbs13.00
Sugars14.00
Cholesteroln.d.
Fibre3.00
How many vitamins in Giannis:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Giannis:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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