How many calories in Garlic Puree (Gia)
How many calories in 1× portion
90 g
304 kcal
How many calories in 1× teaspoon
10 g
34 kcal
How many calories in 2× teaspoon
20 g
68 kcal
How many calories in 1× tablespoon
20 g
68 kcal
304 kcal
Nutritional values in Garlic Puree per 100 g:
Energy value338
Proteins0.50
Animaln.d.
Plantn.d.
Fats34.90
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs4.70
Sugars4.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Garlic Puree:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Garlic Puree:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Mediterranean Sea Salt
- Muziris Black Pepper
- BBQ Steak & Burger Seasoning
- Nando's Bag & Bake Mild Paprika & Lime Seasoning is now available, and retails in a 20g of pack.