How many calories in Garlic & Herb Quark Cooking Cheese (Arla)
How many calories in 1× teaspoon
10 g
6 kcal
How many calories in 2× teaspoon
20 g
12 kcal
How many calories in 2× tablespoon
40 g
24 kcal
How many calories in 1× portion
250 g
153 kcal
6 kcal
Nutritional values in Garlic & Herb Quark Cooking Cheese per 100 g:
Energy value61
Proteins9.90
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs4.70
Sugars2.30
Cholesteroln.d.
Fibre0
How many vitamins in Garlic & Herb Quark Cooking Cheese:
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