How many calories in Fruit & Nut Mix (Co-op)
How many calories in 1× package
38 g
188 kcal
How many calories in 0.5× package
19 g
94 kcal
How many calories in 50 g
50 g
248 kcal
How many calories in 100 g
100 g
496 kcal
188 kcal
Nutritional values in Fruit & Nut Mix per 100 g:
Energy value496
Proteins9.50
Animaln.d.
Plantn.d.
Fats32.00
Saturated3.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates39.00
Net carbs32.30
Sugars39.00
Cholesteroln.d.
Fibre6.70
How many vitamins in Fruit & Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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