How many calories in Frogo and Superseeds (Itsu)
How many calories in 0.5× portion
80 g
186 kcal
How many calories in 1× portion
160 g
372 kcal
How many calories in 2× portion
320 g
744 kcal
How many calories in 3× portion
480 g
1116 kcal
372 kcal
Nutritional values in Frogo and Superseeds per 100 g:
Energy value233
Proteins7.75
Animal0
Plant0
Fats10.12
Saturated2.44
Monounsaturated0
Polyunsaturated0
Carbohydrates30.94
Net carbs25.38
Sugars21.62
Cholesterol0
Fibre5.56
How many vitamins in Frogo and Superseeds:
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