How many calories in Fresh Mash (Tesco Healthy Living)

How many calories in 1× package

400 g

284 kcal

How many calories in 200 g

200 g

142 kcal

How many calories in 0.5× package

200 g

142 kcal

How many calories in 100 g

100 g

71 kcal

284 kcal

Energy value71

Proteins1.50

Animaln.d.

Plantn.d.

Fats1.70

Saturated1.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates12.10

Net carbs11.20

Sugars0.70

Cholesteroln.d.

Fibre0.90

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Fresh Mash (Tesco Healthy Living)

How many calories in 1× package

How many calories in 200 g

How many calories in 0.5× package

How many calories in 100 g

Nutritional values in Fresh Mash per 100 g:

How many vitamins in Fresh Mash:

How many minerals in Fresh Mash: