How many calories in Flahavan's Progress Oatlets Porridge Oats 1kg (Flahavan's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 4× tablespoon
28 g
104 kcal
26 kcal
Nutritional values in Flahavan's Progress Oatlets Porridge Oats 1kg per 100 g:
Energy value371
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs55.70
Sugars0.90
Cholesteroln.d.
Fibre8.30
How many vitamins in Flahavan's Progress Oatlets Porridge Oats 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Progress Oatlets Porridge Oats 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flahavan's Progress Oatlets Porridge Oats 1kg? Check out other :
- Mornflake Strawberry Squares 375g
- Fitness Chocolate Cereal
- Instant Ginger Bread Flavoured Whey Protein Porridge
- Kelkin Fruit & Nut Oat Granola 450g
- Weetabix Crispy Minis Banana 450g
- Wholegrain Cereal with Mini Clusters
- Kellogg's Nutri-Grain Breakfast Bakes Golden Oats 24 Bars
- Fruit & Nut Wholegrain Wheat Cereal
- Protein Boosted Porridge with Strawberry Jam
- Mornflake Classic Granola Tropical 1kg
- Whole Rolled Oats
- Corn flakes
Check out the that other users were looking for