How many calories in Fat Free Cottage Cheese with Onion & Chives (Tesco Healthy Living)
How many calories in 1× tablespoon
20 g
13 kcal
How many calories in 2× tablespoon
40 g
27 kcal
How many calories in 1× portion
300 g
201 kcal
How many calories in 250 g
250 g
168 kcal
13 kcal
Nutritional values in Fat Free Cottage Cheese with Onion & Chives per 100 g:
Energy value67
Proteins10.10
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.60
Net carbs5.10
Sugars5.20
Cholesteroln.d.
Fibre0.50
How many vitamins in Fat Free Cottage Cheese with Onion & Chives:
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