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How many calories in Eton Mess (Waitrose Seriously Fruity)

How many calories in 1× package

90 g
210 kcal

How many calories in 0.5× package

45 g
105 kcal

How many calories in 1× tablespoon

25 g
58 kcal

How many calories in 100 g

100 g
233 kcal
210 kcal

Nutritional values in Eton Mess per 100 g:

Energy value233
Proteins1.50
Animaln.d.
Plantn.d.
Fats16.70
Saturated10.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.70
Net carbs17.60
Sugars14.90
Cholesteroln.d.
Fibre1.10

How many vitamins in Eton Mess:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Eton Mess:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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