How many calories in Egg & Spinach (M&S Food)

How many calories in 1× piece

56 g

69 kcal

How many calories in 1× package

105 g

130 kcal

How many calories in 2× piece

112 g

139 kcal

How many calories in 2× package

210 g

260 kcal

69 kcal

Energy value124

Proteins11.90

Animaln.d.

Plantn.d.

Fats7.70

Saturated2.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates1.70

Net carbs1.20

Sugars0.10

Cholesteroln.d.

Fibre0.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

Do you like Egg & Spinach? Check out other :

How many calories in Egg & Spinach (M&S Food)

How many calories in 1× piece

How many calories in 1× package

How many calories in 2× piece

How many calories in 2× package

Nutritional values in Egg & Spinach per 100 g:

How many vitamins in Egg & Spinach:

How many minerals in Egg & Spinach: