How many calories in Džiugas Grated Hard Cheese 100g (Dziugas)
How many calories in 1× handful
30 g
110 kcal
How many calories in 2× handful
60 g
220 kcal
How many calories in 1× tablespoon
10 g
37 kcal
How many calories in 2× tablespoon
20 g
73 kcal
110 kcal
Nutritional values in Džiugas Grated Hard Cheese 100g per 100 g:
Energy value367
Proteins33.00
Animaln.d.
Plantn.d.
Fats26.00
Saturated18.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Džiugas Grated Hard Cheese 100g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Džiugas Grated Hard Cheese 100g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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