How many calories in Desiccated coconut (Marks and Spencer)
How many calories in 1× package
250 g
1595 kcal
How many calories in 2× package
500 g
3190 kcal
How many calories in 3× package
750 g
4785 kcal
How many calories in 0.5× package
125 g
798 kcal
1595 kcal
Nutritional values in Desiccated coconut per 100 g:
Energy value638
Proteins5.60
Animaln.d.
Plantn.d.
Fats62.00
Saturated53.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs0
Sugars6.40
Cholesteroln.d.
Fibre15.80
How many vitamins in Desiccated coconut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Desiccated coconut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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