How many calories in Desiccated coconut (Siesta)
How many calories in 1× package
100 g
670 kcal
How many calories in 2× package
200 g
1340 kcal
How many calories in 3× package
300 g
2010 kcal
How many calories in 0.5× package
50 g
335 kcal
670 kcal
Nutritional values in Desiccated coconut per 100 g:
Energy value670
Proteins6.90
Animaln.d.
Plant6.90
Fats65.00
Saturated57.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.40
Net carbs0
Sugars7.40
Cholesteroln.d.
Fibre16.00
How many vitamins in Desiccated coconut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Desiccated coconut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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