How many calories in Creamy Oat Porridge (Heinz Farley's Breakfast)
How many calories in 1× package
30 g
127 kcal
How many calories in 0.5× package
15 g
63 kcal
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
59 kcal
127 kcal
Nutritional values in Creamy Oat Porridge per 100 g:
Energy value422
Proteins14.40
Animaln.d.
Plantn.d.
Fats11.10
Saturated4.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.20
Net carbs60.40
Sugars23.50
Cholesteroln.d.
Fibre3.80
How many vitamins in Creamy Oat Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Creamy Oat Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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