How many calories in Creamy Mash (M Kitchen On The Side)

How many calories in 1× package

500 g

424 kcal

How many calories in 0.5× package

250 g

212 kcal

How many calories in 100 g

100 g

85 kcal

How many calories in 150 g

150 g

127 kcal

424 kcal

Energy value85

Proteins2.60

Animaln.d.

Plantn.d.

Fats5.40

Saturated3.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates11.90

Net carbs9.80

Sugars0.70

Cholesteroln.d.

Fibre2.10

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Creamy Mash (M Kitchen On The Side)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Creamy Mash per 100 g:

How many vitamins in Creamy Mash:

How many minerals in Creamy Mash: