How many calories in Cranberry & Apple Oat Clusters (Quaker Oats Warm & Crunchy)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
384 g
1544 kcal
28 kcal
Nutritional values in Cranberry & Apple Oat Clusters per 100 g:
Energy value402
Proteins7.90
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.90
Net carbs60.30
Sugars20.00
Cholesteroln.d.
Fibre9.60
How many vitamins in Cranberry & Apple Oat Clusters:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cranberry & Apple Oat Clusters:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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