How many calories in Couscous mediano (Bia)
How many calories in 1× package
1000 g
3460 kcal
How many calories in 2× package
2000 g
6920 kcal
How many calories in 3× package
3000 g
10380 kcal
How many calories in 0.5× package
500 g
1730 kcal
3460 kcal
Nutritional values in Couscous mediano per 100 g:
Energy value346
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs65.10
Sugars2.50
Cholesteroln.d.
Fibre3.90
How many vitamins in Couscous mediano:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Couscous mediano:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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