How many calories in Cod Fillets with Crème Fraîche, Pea and Mint Crush (Waitrose & Partners Easy to Cook)
How many calories in 1× package
260 g
302 kcal
How many calories in 1× portion
118 g
137 kcal
How many calories in 100 g
100 g
116 kcal
How many calories in 150 g
150 g
174 kcal
302 kcal
Nutritional values in Cod Fillets with Crème Fraîche, Pea and Mint Crush per 100 g:
Energy value116
Proteins16.86
Animaln.d.
Plantn.d.
Fats2.88
Saturated1.86
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.58
Net carbs2.63
Sugars1.61
Cholesteroln.d.
Fibre1.95
How many vitamins in Cod Fillets with Crème Fraîche, Pea and Mint Crush:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Fillets with Crème Fraîche, Pea and Mint Crush:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Fillets with Crème Fraîche, Pea and Mint Crush? Check out other :
- Albacore Tuna with Extra Virgin Olive Oil
- Boneless salmon fillets
- Pink Grapefruit & Orange Scottish Smoked Salmon
- Harissa Scottish Salmon Fillets with a Red Pepper Dressing
- Lightly Dusted Cod Fillets
- Scottish Salmon Gravadlax with Mustard & Dill Sauce
- William Carr Traditional Blackwater Valley Smoked Kippers 200g
- Raw Scallops
- Scottish Salmon Gravadlax with Mustard & Dill Sauce
- Sardines in Tomato Sauce
- Lightly Smoked Salmon Fillets with Crushed Minted Peas & Lemon Dressing
- King Prawn Skewers