How many calories in Coconut flakes (By sainsbury's)
How many calories in 1× package
200 g
1258 kcal
How many calories in 2× package
400 g
2516 kcal
How many calories in 3× package
600 g
3774 kcal
How many calories in 0.5× package
100 g
629 kcal
1258 kcal
Nutritional values in Coconut flakes per 100 g:
Energy value629
Proteins5.60
Animaln.d.
Plantn.d.
Fats62.00
Saturated53.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs6.40
Sugars6.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Coconut flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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