How many calories in Cheese spread, reduced fat
How many calories in 1× teaspoon
15 g
26 kcal
How many calories in 1× tablespoon
25 g
43 kcal
How many calories in 2× tablespoon
50 g
87 kcal
How many calories in 3× tablespoon
75 g
130 kcal
26 kcal
Nutritional values in Cheese spread, reduced fat per 100 g:
Energy value173
Proteins15.00
Animaln.d.
Plantn.d.
Fats9.50
Saturated6.60
Monounsaturated2.43
Polyunsaturated0.34
Carbohydrates7.20
Net carbs7.20
Sugars7.00
Cholesteroln.d.
Fibre0
How many vitamins in Cheese spread, reduced fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese spread, reduced fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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