How many calories in Cashews (Alesto Selection)
How many calories in 1× package
200 ml
1198 kcal
How many calories in 1× portion
30 ml
180 kcal
How many calories in 2× package
400 ml
2396 kcal
How many calories in 3× package
600 ml
3594 kcal
1198 kcal
Nutritional values in Cashews per 100 g:
Energy value599
Proteins20.50
Animal0
Plant20.50
Fats47.60
Saturated9.00
Monounsaturated29.70
Polyunsaturated8.90
Carbohydrates19.80
Net carbs14.60
Sugars6.50
Cholesterol0
Fibre5.20
How many vitamins in Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cashews? Check out other :
- Blanched Peanuts
- Slow Roasted Salt & Vinegar Nut Mix
- Fried salted peanuts
- Planters Nut-Rition Energy Mix 60g
- Meray Roasted & Salted Sunflower Seeds 150g
- Sun Exotics Brazil Nuts 150g
- Walnoten
- Curtis Cashews & Raisins 150g
- Blanched almonds
- Gem Hazelnuts 1kg
- Pecan nuts, weighed with shells
- Caramelised Crunchy Nuts
Check out the that other users were looking for