How many calories in Breaded Ham (Iceland Premium)
How many calories in 1× package
100 g
138 kcal
How many calories in 0.5× package
50 g
69 kcal
How many calories in 100 g
100 g
138 kcal
How many calories in 150 g
150 g
207 kcal
138 kcal
Nutritional values in Breaded Ham per 100 g:
Energy value138
Proteins21.50
Animaln.d.
Plantn.d.
Fats4.80
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.10
Net carbs2.10
Sugars1.90
Cholesteroln.d.
Fibre0
How many vitamins in Breaded Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Cooked Ham
- Beef, braising steak, slow cooked, lean and fat
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