How many calories in Breaded Haddock Fillets (Lighthouse bay)
How many calories in 1× portion
136 g
290 kcal
How many calories in 2× portion
272 g
579 kcal
How many calories in 3× portion
408 g
869 kcal
How many calories in 0.5× portion
68 g
145 kcal
290 kcal
Nutritional values in Breaded Haddock Fillets per 100 g:
Energy value213
Proteins11.30
Animaln.d.
Plantn.d.
Fats10.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.60
Net carbs15.10
Sugars0.70
Cholesteroln.d.
Fibre2.50
How many vitamins in Breaded Haddock Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Haddock Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Breaded Haddock Fillets? Check out other :
- Sunny South Skinless & Boneless Wild Red Salmon 170g
- Tuńczyk we własnym sosie
- Ryba po grecku
- Tuna in spring water
- Sardines in tomato sauce
- Tonijn in eigen Nat au naturel
- Tuna Steak in Sunflower Oil(Drained)
- Mackerel filets jalapenio oil
- Asda creamy 4 cod fish cakes
- Vish Smoked Dried Giant Catfish Fillet 100g
- John West Tuna Chunks in Brine 160g
- Tuna chunks
Check out the that other users were looking for