How many calories in Black Forest Gateau Flavour Porridge (Taste the difference)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
71 kcal
How many calories in 1× portion
40 g
135 kcal
24 kcal
Nutritional values in Black Forest Gateau Flavour Porridge per 100 g:
Energy value338
Proteins8.50
Animaln.d.
Plantn.d.
Fats5.50
Saturated1.25
Monounsaturated2.25
Polyunsaturated2.25
Carbohydrates60.00
Net carbs53.25
Sugars18.50
Cholesteroln.d.
Fibre6.75
How many vitamins in Black Forest Gateau Flavour Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black Forest Gateau Flavour Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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