How many calories in Betel leaves, fresh
How many calories in 1× leaf
2 g
1 kcal
How many calories in 2× leaf
4 g
2 kcal
How many calories in 1× tablespoon
4 g
2 kcal
How many calories in 2× tablespoon
8 g
5 kcal
1 kcal
Nutritional values in Betel leaves, fresh per 100 g:
Energy value61
Proteins6.40
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.60
Net carbs8.60
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Betel leaves, fresh:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Betel leaves, fresh:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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