How many calories in Beef, rump steak, from steakhouse, lean and fat
How many calories in 1× piece
90 g
192 kcal
How many calories in 100 g
100 g
213 kcal
How many calories in 150 g
150 g
320 kcal
How many calories in 200 g
200 g
426 kcal
192 kcal
Nutritional values in Beef, rump steak, from steakhouse, lean and fat per 100 g:
Energy value213
Proteins27.50
Animaln.d.
Plantn.d.
Fats11.40
Saturated45.50
Monounsaturated4.90
Polyunsaturated6.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol74.00
Fibren.d.
How many vitamins in Beef, rump steak, from steakhouse, lean and fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef, rump steak, from steakhouse, lean and fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef, rump steak, from steakhouse, lean and fat? Check out other :
- Nduja Love Me? French Trimmed Pork Cutlets with Nduja Butter
- Helen Browning's Organic Pork Belly Roasting Joint
- British Beef Sirloin Steak
- Quarter Pounder Beef Burgers
- German Salami & Smoked Cheese Selection
- Rinder Steak
- Dry Aged Aberdeen Angus Ribeye Steak
- Beef, rump steak, lean only, grilled
- Ultimate Triple Cheese Beef Burgers
- British Minced Beef Steak
- Carolina BBQ Pork Shoulder Slathered in a Wickedly Smoky BBQ Sauce
- Tesco lamb steaks
Check out the that other users were looking for