How many calories in Apple, Sultana & Cinnamon Porridge (Marks & Spencer)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
400 g
1452 kcal
25 kcal
Nutritional values in Apple, Sultana & Cinnamon Porridge per 100 g:
Energy value363
Proteins8.60
Animaln.d.
Plantn.d.
Fats5.10
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.70
Net carbs58.90
Sugars18.00
Cholesteroln.d.
Fibre7.80
How many vitamins in Apple, Sultana & Cinnamon Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple, Sultana & Cinnamon Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple, Sultana & Cinnamon Porridge? Check out other :
- Ready Oats
- ASDA Free From Rainbow Hoops Cereal contains corn, rice and oat rings fortified with niacin
- Kernige Haferflocken
- Triple Chocolate Crisp Cereal
- Mornflake Mighty Oats Crunchy Granola Hawaiian 500g
- Fruit Bowl Yogurt Fruit Flakes Strawberry 12 x 25g
- Super Berry Gut-loving granola
- Bio & Me Toffee Ginger Granola is now available, and retails in a 360g pack.
- Golden Syrup Flavoured Instant Oats
- Gluten Free Porridge
- Gluten Free Special Flakes
- Nestlé Nesquik Alphabet Breakfast Cereals 325 g
Check out the that other users were looking for