How many calories in Apple and blueberry porridge (Quaker)
How many calories in 1× package
36 g
136 kcal
How many calories in 2× package
72 g
272 kcal
How many calories in 3× package
108 g
408 kcal
How many calories in 0.5× package
18 g
68 kcal
136 kcal
Nutritional values in Apple and blueberry porridge per 100 g:
Energy value378
Proteins8.60
Animaln.d.
Plantn.d.
Fats6.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs68.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Apple and blueberry porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple and blueberry porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple and blueberry porridge? Check out other :
- Wonderfully Nutty Granola
- Caramelised Biscuit Flavoured Hot Oat Cereal
- Honey Nut Corn Flakes
- Kellogg's Nutri-Grain Breakfast Granola Crunch Biscuits Choc Chip 6 x 40g (240g)
- Pure Porridge Oats with Apple & Cinnamon Spice
- Chocolate & Coconut Granola Clusters
- Whitworths Oatflakes 2kg
- The Original Corn Flakes
- Bite size wheat shreds
- Kellogg's Original Wheats 500g
- Red berry special flakes
- Cocoa Granola with Strawberries
Check out the that other users were looking for