How many calories in 5 Spanish air dried Serrano ham slices (Sainsbury's)
How many calories in 1× package
70 g
145 kcal
How many calories in 2× package
140 g
290 kcal
How many calories in 3× package
210 g
435 kcal
How many calories in 0.5× package
35 g
72 kcal
145 kcal
Nutritional values in 5 Spanish air dried Serrano ham slices per 100 g:
Energy value207
Proteins35.00
Animaln.d.
Plantn.d.
Fats7.40
Saturated2.80
Monounsaturated3.40
Polyunsaturated1.20
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in 5 Spanish air dried Serrano ham slices:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 5 Spanish air dried Serrano ham slices:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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