How many calories in Yogurt, low fat, plain
How many calories in 1× portion
150 g
86 kcal
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
14 kcal
How many calories in 1× cup
250 g
143 kcal
86 kcal
Nutritional values in Yogurt, low fat, plain per 100 g:
Energy value57
Proteins4.80
Animaln.d.
Plantn.d.
Fats1.00
Saturated69.40
Monounsaturated25.91
Polyunsaturated3.44
Carbohydrates7.20
Net carbs7.20
Sugars6.90
Cholesterol1.30
Fibren.d.
How many vitamins in Yogurt, low fat, plain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yogurt, low fat, plain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yogurt, low fat, plain? Check out other :
- Fat Free Yogurt with Quinoa & Seeds
- Müllerlight® Fat Free Yogurt Assort Banana, Raspberry & Cranberry, Strawberry, Smooth Toffee 12x175g
- Ann Forshaw's Thick & Creamy Yogurt 4 x 125g
- Ann Forshaw's Farmhouse Yogurt St Clements Oranges & Lemons Yogurt 150g
- The collective great dairy
- Light smooth toffee yoghurt
- Yogurt, virtually fat free/diet, plain
- Lactose free natural yogurt
- Mlekovita HoHo Peach with Passion Fruit Yoghurt 100 g
- Creamy greek style salted caramel yogurt
- Mlekovita Polish Drinking Orange Yogurt with Lemon Balm 250 g
- Rhubarb & Strawberry Yogurt